How do you fight drowsiness in the office?

Combating sleepiness in the workplace requires a combination of healthy practices and, in certain situations, supplements or drugs. Stay hydrated, take brief exercise breaks, and eat light, balanced meals to minimise energy collapses. Get enough sleep the night before and expose yourself to natural light throughout the day. For chronic fatigue, some experts utilise Modvigil 200, a wakefulness-promoting drug that improves alertness and attention. Modvigil 200 is extremely beneficial to those who have shift work sleep problem or sleep apnea. However, it should only be taken under medical supervision and not as a replacement for adequate rest or good habits.

Modvigil 200 mg (Modafinil)